Theophan the Recluse
For prayer to be meaningful and effective, it is essential that our spirit is readied for this significant endeavor. This preparation involves a thoughtful contemplation of God's majesty, to whom we are about to direct our prayers - fostering reverence. It also necessitates reflecting on God's boundless goodness and willingness to assist us and listen to our pleas - igniting hope and confidence, along with an acknowledgment of our own unworthiness.