John Chrysostom
The Lord instructed us not only to refrain from broadcasting our good deeds but also to keep them discreet, much like He demonstrated even before giving this guidance. Regarding charitable acts, He cautioned, “Take heed that ye do not do your alms before men,” and further clarified, “That ye may be seen by them” (Matthew 6:1). However, He did not express this about prayer and fasting. Why? Because it’s not feasible to give to the poor without being noticed; yet, it is possible to pray and fast in private. Therefore, when He advised, “Let not the left hand know what thy right hand doeth” (Matthew 6:3), He was not merely referring to physical hands, but rather to the necessity of keeping our acts of devotion concealed from others.
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This is similar to His instruction to enter into one’s room for prayer, emphasizing that prayer ought to occur in private. When He spoke of anointing our heads, He did not insist that we must do so; otherwise, we would all fall short of this directive—even the wilderness dwellers, who focus on fasting in solitude. The Saviour's intention was not what has often been misunderstood. Historically, it was customary for people to anoint themselves in times of happiness, as seen in the actions of David and Daniel. Christ’s command to anoint our heads does not imply that we should do so out of obligation, but rather it highlights the importance of discreet fasting, which truly belongs to us. To illustrate this, He exemplified His teaching through His actions, as He fasted for forty days in silence, refraining from anointing His head or washing His face, thus completing His tasks without any pretense.
By referring to hypocrites, He conveyed a deeper meaning to His listeners; He aimed to warn against sinful desires, asserting that the duplicity of a hypocrite is not only contemptible but also ultimately harmful. The façade of a hypocrite may shine momentarily while the act unfolds, but it is only an illusion since most spectators recognize the falsehood. Once the pretense fades, the hypocrite stands exposed for who they truly are. The same outcome is destined for those seeking vanity. Though many already perceive them as disingenuous here on earth, they will be unveiled fully later, stripped of all pretense. In contrast, the Saviour guides His followers away from emulating hypocrites by emphasizing the simplicity of His command. He does not mandate extended fasts or excessive denial but alerts us to guard against losing our spiritual rewards. The challenge of fasting affects all of us, including the hypocrites who also fast. However, the core task—making certain we do not forfeit our rewards—is where His command remains. Thus, He does not burden us further but protects us from the false assurance of reward, desiring that we not depart unredeemed like the hypocrites. These hypocrites resemble those who participate in the Olympic Games, striving to win the favor of an audience that, regardless of its nobility, cannot grant them true value. Instead, you are urged to strive for victory in the eyes of the Lord, who will reward you, far exceeding any acclaim from worldly figures; in the meantime, heedfully share your triumph with others who may lack the power to help yet hold the potential to harm.
Christ's exhortation, “You, when you fast, anoint your head, and wash your face,” serves not as a directive for literal anointing, as few accomplish, but as an invitation to embrace joy and a cheerful spirit in our fasting (for He calls us to fast joyfully, not with gloom).